Kategoriarkiv: Foot, ankle

tape-instruction

Tapening



Type: METATARSUS:

Objective: Support, and therefore relieve, the metatarsi bones.

Application: A tape “anchor” is applied around the forefoot behind the toe pad (A). A new strip is applied in the same manner half overlapping the first and a little behind (B). If it is a large foot a third strip can be applied a further half tape’s width behind.

treatment-article1

SportNetDoc

Interventions for preventing and treating stress fractures and stress reactions of bone of the lower limbs in young adults.

Gillespie WJ, Grant I. Cochrane Database Syst Rev 2000;(2):CD000450.

BACKGROUND.
Stress reaction in bone, which may proceed to a fracture, is a significant problem in military recruits and in athletes, particularly long distance runners.

OBJECTIVES.
To evaluate the evidence from controlled trials of treatments and programmes for prevention or management of lower limb stress fractures and stress reactions of bone in active young adults.

SEARCH STRATEGY.
We searched the Cochrane Musculoskeletal Injuries Group Trials Register, The Cochrane Library, MEDLINE, EMBASE, Current Contents, Dissertation Abstracts, Index to UK Theses and the bibliographies of identified articles. Date of last search: December 1997.

SELECTION CRITERIA.
Any randomised or quasi-randomised trial evaluating a programme or treatment to prevent or treat lower limb stress reactions of bone or stress fractures in active young adults.

DATA COLLECTION AND ANALYSIS.
Searching, a decision on inclusion or exclusion, methodological assessment, and data extraction were carried out according to a predetermined protocol included in the body of the review. Analysis using Review Manager software allowed pooling of data and calculation of Peto odds ratios and absolute risk reductions, each with 95% confidence intervals.

MAIN RESULTS.
The use of “shock absorbing” insoles, evaluated in four trials, appears to reduce the incidence of stress fractures and stress reactions of bone (Peto odds ratio 0.47, 95% confidence interval 0. 30 to 0.76). Incomplete data from one trial indicated that reduction of running and jumping intensity may also be effective. The use of pneumatic braces in the rehabilitation of tibial stress fractures significantly reduces the time to recommencing training (weighted mean difference -42.6 days, 95% confidence interval -55.8 to -29.4 days).

REVIEWER’S CONCLUSIONS.
The use of shock absorbing insoles in footwear reduces the incidence of stress fractures in athletes and military personnel. Rehabilitation after tibial stress fracture is aided by the use of pneumatic bracing.

cause-article2

SportNetDoc

Risk factors for stress fractures.

Bennell K, Matheson G, Meeuwisse W, Brukner P. Sports Med 1999 Aug;28(2):91-122.

Preventing stress fractures requires knowledge of the risk factors that predispose to this injury. The aetiology of stress fractures is multifactorial, but methodological limitations and expediency often lead to research study designs that evaluate individual risk factors. Intrinsic risk factors include mechanical factors such as bone density, skeletal alignment and body size and composition, physiological factors such as bone turnover rate, flexibility, and muscular strength and endurance, as well as hormonal and nutritional factors. Extrinsic risk factors include mechanical factors such as surface, footwear and external loading as well as physical training parameters. Psychological traits may also play a role in increasing stress fracture risk. Equally important to these types of analyses of individual risk factors is the integration of information to produce a composite picture of risk. The purpose of this paper is to critically appraise the existing literature by evaluating study design and quality, in order to provide a current synopsis of the known scientific information related to stress fracture risk factors. The literature is not fully complete with well conducted studies on this topic, but a great deal of information has accumulated over the past 20 years. Although stress fractures result from repeated loading, the exact contribution of training factors (volume, intensity, surface) has not been clearly established. From what we do know, menstrual disturbances, caloric restriction, lower bone density, muscle weakness and leg length differences are risk factors for stress fracture. Other time-honoured risk factors such as lower extremity alignment have not been shown to be causative even though anecdotal evidence indicates they are likely to play an important role in stress fracture pathogenesis.

cause-article1

SportNetDoc

Less common stress fractures in the foot.

Meurman KO. Br J Radiol 1981 Jan;54(637):1-7.

In a series of 827 stress fractures in soldiers, 15 were found in the first metatarsal, representing 11% of all stress fractures in the metatarsals. All were in the proximal end of the bone. Eight fractures were found in the fourth and four in the fifth metatarsal. In the cuneiform bones three fractures were found, and one in the talus. One fracture was revealed in the lateral sesamoid of the hallux and one in the peroneal bone. Ten patients had stress fractures in other bones too. The radiological appearance and the corresponding stress mechanisms are discussed.

special-article2

SportNetDoc

Interventions for preventing ankle ligament injuries.

Quinn K, Parker P, de Bie R, Rowe B, Handoll H. Cochrane Database Syst Rev 2000;(2):CD000018.

BACKGROUND.
Some sports, for example basketball and soccer, have a very high incidence of ankle injuries, mainly sprains. This contributes to ankle sprains being one of the most commonly treated injuries.

OBJECTIVES.
To assess the effects of interventions used for the prevention of ankle ligament injuries or sprains in physically active individuals from adolescence to middle age.

SEARCH STRATEGY.
We searched the Cochrane Musculoskeletal Injuries Group trials register, MEDLINE (1966 to July 1996), EMBASE (1980 to September 1996), CINAHL (1982 to June 1996), and bibliographies of study reports. We also contacted colleagues and some trialists. Date of the most recent search: March 1997. S

ELECTION CRITERIA.
Randomised or quasi-randomised trials of interventions for the prevention of ankle sprains in physically active individuals from adolescence to middle age were included provided ankle sprains were recorded. Interventions include use of modified footwear and associated supports, adapted training programmes and health education.

DATA COLLECTION AND ANALYSIS.
At least four reviewers independently assessed methodological quality and extracted data. Wherever possible, results of outcome measures were pooled and sub-grouped by history of previous sprain.

MAIN RESULTS.
Five randomised trials with data for 3954 participants were included. All trials involved young, active, mostly male adults participating in high-risk, usually sporting, activities. With the exception of ankle disc training, all prophylactic interventions entailed the application of an external ankle support in the form of a semi-rigid orthosis, air-cast brace or high top shoes. There was a significant reduction in the number of ankle sprains in people allocated external ankle support (Peto odds ratio 0.49; 95% confidence interval 0.37 to 0.66). This reduction was greater for those with a previous history of ankle sprain, but still possible for those without prior sprain. There was no apparent difference in the degree of severity of the ankle sprain prevented nor any change to the incidence of other leg injuries. The protective effect of ‘high-top’ shoes remains to be established. There was limited evidence for reduction in ankle sprain for those with previous ankle sprains who did ankle disc training exercises.

REVIEWER’S CONCLUSIONS.
This review provides good evidence for the beneficial effect of ankle supports in the form of semi-rigid orthoses or air-cast braces to prevent ankle sprain during high-risk sporting activities (e.g. soccer, basketball). Participants with a history of previous sprain can be advised that wearing such supports may reduce the risk of incurring a future sprain. However, any potential prophylactic effect should be balanced against the baseline risk of the activity, the supply and cost of the particular device, and for some, the possible or perceived loss of performance. Further research is indicated principally to investigate other prophylactic interventions and general applicability.

special-article1

SportNetDoc

The prevention of ankle sprains in sports. A systematic review of the literature.

Thacker SB, Stroup DF, Branche CM, Gilchrist J, Goodman RA, Weitman EA. Am J Sports Med 1999 Nov-Dec;27(6):753-60.

To assess the published evidence on the effectiveness of various approaches to the prevention of ankle sprains in athletes, we used textbooks, journals, and experts in the field of sports medicine to identify citations. We identified 113 studies reporting the risk of ankle sprains in sports, methods to provide support, the effect of these interventions on performance, and comparison of prevention efforts. The most common risk factor for ankle sprain in sports is history of a previous sprain. Ten citations of studies involving athletes in basketball, football, soccer, or volleyball compared alternative methods of prevention. Methods tested included wrapping the ankle with tape or cloth, orthoses, high-top shoes, or some combination of these methods. Most studies indicate that appropriately applied braces, tape, or orthoses do not adversely affect performance. Based on our review, we recommend that athletes with a sprained ankle complete supervised rehabilitation before returning to practice or competition, and those athletes suffering a moderate or severe sprain should wear an appropriate orthosis for at least 6 months. Both coaches and players must assume responsibility for prevention of injuries in sports. Methodologic limitations of published studies suggested several areas for future research.

treatment-article

SportNetDoc

Is surgical treatment of deltoid ligament rupture necessary in ankle fractures?

Maynou C, Lesage P, Mestdagh H, Butruille Y. Rev Chir Orthop Reparatrice Appar Mot 1997;83(7):652-7.

PURPOSE OF THE STUDY.
Fractures of the lateral malleolus associated with rupture of the deltoid ligament are severe fractures types. There is still discussion about wether the ruptured deltoid ligament should be sutured or not. To elucidate further the need for surgical repair of this structure a comparative and retrospective review was conducted at a mean follow-up of 4 years and 8 months.

MATERIAL AND METHODS.
Twenty nine men and 15 women were included with a mean age of 34 years. Patients were subdivided into two groups according to the attitude regarding the ligament. In the first group (n = 18), an operative repair of the ligament was made and in the second group (n = 17) we leaved it unrepaired. Nine patients were evaluated separately because of an associated osteochondral fracture (n = 7) or a worse reduction of the fibula (n = 2). Subjective and objective clinical assessment were evaluated according to a modified Cedell classification. Roentgenograms including A.P, lateral, mortise view and a external rotation stress view described by Kleiger were obtained in all patients.

RESULTS.
Subjective and objective analysis showed no significant difference between the two groups, likewise no differences were observed for post operative complications rate. Medial instability was observed in four cases (2 in group 1 and 2 in group II). Roentgenographicaly, more ossifications of the deltoid ligament were founded in group II (p = 0.013), and only one degenerative osteoarthritis of the ankle was seen in group II. Clinical results in the group of patients with osteochondral fracture were statistically worse than in the two previous groups (p = 0.001), with frequent progression to osteoarthritis in four cases.

DISCUSSION.
In our experience it is impossible to advise surgical repair of the deltoid ligament in accordance to the type of lateral malleolar fracture like other authors have suggested. The existence of a significant widening of the medial space greater than 3 mm was nearly correlated with a deltoid ligament disruption, of the 23 patients treated with a medial approach, the ligament was ruptured in 22 cases. In this study, we may conclude than an untreated rupture of the deltoid ligament does not lead to instability. The advantages of the deltoid repair may be obtained if the fixation of the lateral malleolus allows a perfect congruency of the mortise. The most predictive radiographic factors for a poor outcome were a persistent widening of the medial joint greater than 3 mm, an associated osteochondral fracture and a poor reduction of the lateral malleolus which results in degenerative arthritis of the ankle at long term follow-up.

CONCLUSION.
Repair of the deltoid ligament is unnecessary if the internal fixation of the fibula achieves an anatomical reconstitution of the mortise. Exploration of the medial side is indicated only with a medial incongruency greater than 3 mm on intra operative roentgenograms.

spacial-article

SportNetDoc

The effect of preventive measures on the incidence of ankle sprains.

Verhagen EA, van Mechelen W, de Vente W. Clin J Sport Med 2000 Oct;10(4):291-6.

OBJECTIVE.
To critically review the current data concerning the efficacy of preventive measures described in the literature, on the incidence of lateral ankle ligament injuries.

DATA SOURCES.
MEDLINE, Sportdiscus, and EMBASE were searched for papers published between 1980 and December 1998. Keywords used in the search were “prevention” in combination with “ankle,” “ankle taping,” “ankle bracing,” “orthosis,” “shoes,” and “proprioception.” Additional references were reviewed from the bibliographies of the retrieved articles.

STUDY SELECTION.
A study was included if: 1) the study contained research questions regarding the prevention of lateral ankle ligament injuries; 2) the study was a randomized controlled trial, a controlled trail, or a time intervention; 3) the results of the study contained incidence rates of lateral ankle ligament injuries as study outcome; and 4) the study met the cut-off score set for quality.

DATA EXTRACTION AND SYNTHESIS.
Two reviewers reviewed relevant studies for strengths and weaknesses in design and methodology, according to a standardized set of predefined criteria. Eight relevant studies met the criteria for inclusion and were analyzed.

MAIN RESULTS.
Overall, all studies reported a significant decrease in incidence of ankle sprains using the studied preventive measure. There was a great variety in methodology and study design between the eight analyzed studies, and every study had one or more drawbacks. Therefore, between studies only general results could be compared.

CONCLUSIONS.
The use of either tape or braces reduces the incidence of ankle sprains. Next to this preventive effect, the use of tape or braces results in less severe ankle sprains. However, braces seem to be more effective in preventing ankle sprains than tape. It is not clear which athletes are to benefit more from the use of preventive measures: those with or those without previous ankle sprains. The efficacy of shoes in preventing ankle sprains is unclear. It is likely the newness of the footwear plays a more important role than shoe height in preventing ankle sprains. Proprioceptive training reduces the incidence of ankle sprains in athletes with recurrent ankle sprains to the same level as subjects without any history of ankle sprains.