Kategoriarkiv: Foot

Rupture of the ligament between shin and calf bones

RUPTURE OF THE LIGAMENT BETWEEN SHIN AND CALF BONES

Diagnosis: RUPTURE OF THE LIGAMENT BETWEEN SHIN AND CALF BONES
(Syndesmosis rupture)


Anatomy:
The shin bone (tibia) and the calf bone (fibula) are held together by a connective tissue membrane (membrana interossea cruris) which is particularly strong at the ankle joint and forms a false joint. This, together with the membrane, is termed syndesmosis tibiofibularis which is strengthened in front and behind with two strong ligaments (ligamentum tibiofibulare anterius & posterius).

  1. Tibiae
  2. Malleolus medialis
  3. Malleolus lateralis
  4. Lig. tibiofibulare anterius
  5. Membrana interossea cruris
  6. Fibulae

LOWER LEG FROM THE FRONT

Cause: The syndesmosis rupture is most often caused by twisting the foot. The rupture is almost always combined with a fracture in the ankle joint, Injuries of the interior tibiofibular syndesmosis. An isolated syndesmosis rupture is quite rare (article-1), (article-2).

Symptoms: Pain in front of the ankle joint between the shin and calf bones. The pain is aggravated when the foot is turned in relation to the shin.

Acute treatment: Click here.

Examination: As the injury is almost always combined with a fracture of the bones in the ankle, an x-ray examination will always be indicative. The x-ray will show the fracture and a possible increase in the distance between the shin and calf bones.

Treatment: Dressing with a bandage and possible surgical intervention dependant upon the presence of a bone fracture.

Rehabilitation: Rehabilitation is dependent upon the course of treatment (conservative/surgical operation), and of possible fractures and their treatment.
Also read rehabilitation, general.

Complications: If there is not a steady improvement in the condition consideration must be given as to whether the diagnosis is correct, or if complications have arisen:

Rupture of the joint capsule at the front of the ankle joint

RUPTURE OF THE JOINT-CAPSULE AT THE FRONT OF THE ANKLE JOINT

Diagnosis: RUPTURE OF THE JOINT-CAPSULE
AT THE FRONT OF THE ANKLE JOINT


Anatomy:
The ankle joint is stabilised by a joint-capsule as well as a wide fan shaped ligament on the inside (ligamentum deltoideum/mediale), and a set of outer ligaments (ligamentum talofibulare anterius fore, ligamentum calcaneofibulare centre, and ligamentum talofibulare posterius at the rear). There is also a strengthening of the ligaments fore and rear (ligamentum tibiofibulare anterius & posterius). The joint-capsule and ligaments stabilise the ankle joint, especially when twisting and running with sudden directional changes.

Cause: A rupture of the joint-capsule at the front of the ankle joint arises if the foot is over-stretched (plantar flexion), resulting in the joint-capsule over-streching and rupturing. This is often seen when a football player kicks the ground, or strikes the ball on the toe when trying to kick with the instep. In slight cases the injury can be termed a strain or sprain, and in more serious instances as full or partial rupture or tear.

Symptoms: Pain in the ankle joint which is worsened when stretching the ankle joint.

Acute treatment: Click here.

Examination: Medical examination is not necessarily required for very minor cases (slight sprain) with only minimal swelling and no discomfort when walking. The extent of the swelling is, however, not always a mark of the degree of the injury. Medical examination is recommended with more extensive swelling or pain, in order to eliminate bone fracture, bone membrane tear (periosteal avulsion), outer ligament injury in the ankle joint, inner ligament injury in the ankle joint and rupture of the ligament between shin and calf bones (syndesmosis rupture) (article). A normal medical examination is usually sufficient in order to make the diagnosis. X-ray examination will confirm or exclude any suspicion of fracture. Small bone membrane tears (periosteal avulsions) will be best seen using ultrasound scanning.

Treatment: Treatment of uncomplicated joint-capsule ruptures will usually be conservative (rehabilitation).

Bandage: It is recommended to use tape in the course of rehabilitation when starting to run on an uneven surface, with sudden directional change, or kicking balls. Taping does, however, not have the same importance as with injuries to the outer or inner ligament in the ankle (tape-instruction).

Prevention: Seesaw exercise is important in the rehabilitation phase, as well as in a preventive capacity. As a preventive measure, seesaw exercises should be performed frequently throughout the rest of the active sporting career if ligament injuries in the ankle joint have previously been experienced. Begin by standing with both feet on the seesaw and use hands for support on the wall. Gradually let go of the support to finally train by standing on only one leg (article). Special bandages have in some studies been shown to reduce the risk of ligament injuries (article).

Complications: If there is not a steady improvement in the condition consideration must be given as to whether the diagnosis is correct, or if complications have arisen:

paracetamol-a1

SportNetDoc

Relative risk of upper gastrointestinal complications among users of acetaminophen and nonsteroidal anti-inflammatory drugs.

Garcia Rodriguez LA, Hernandez-Diaz S. Epidemiology 2001 Sep;12(5):570-6

Nonsteroidal anti-inflammatory drugs (NSAIDs) have been associated with an increase in upper gastrointestinal complications. There is no agreement, however, on whether all conventional NSAIDs have a similar relative risk (RR), and epidemiologic data are limited on acetaminophen. We studied the association between these medications and the risk of upper gastrointestinal bleed/perforation in a population-based cohort of 958,397 persons in the United Kingdom between 1993 and 1998. Our nested case-control analysis included 2,105 cases and 11,500 controls. RR estimates were adjusted for several factors known to be associated with upper gastrointestinal bleed/perforation. Compared with non-users, users of acetaminophen at doses less than 2 gm did not have an increased risk of upper gastrointestinal complications. The adjusted RR for acetaminophen at doses greater than 2 gm was 3.6 [95% confidence interval (95% CI) = 2.6-5.1].
The corresponding RRs for low/medium and high doses of NSAIDs were 2.4 (95% CI = 1.9-3.1) and 4.9 (95% CI = 4.1-5.8). The RR was 3.1 (95% CI = 2.5, 3.8) for short plasma half-life, 4.5 (95% CI = 3.5-5.9) for long half-life, and 5.4 (95% CI = 4.0-7.1) for slow-release formulations of NSAIDs.
After adjusting for daily dose, the differences in RR between individual NSAIDs tended to diminish except for apazone. Users of H2 receptor antagonists, omeprazole, and misoprostol had RRs of 1.4 (95% CI = 1.2-1.8), 0.6 (95% CI = 0.4-0.9), and 0.6 (95% CI = 0.4-1.0), respectively. Among NSAID users, use of nitrates was associated with an RR of 0.6 (95% CI = 0.4-1).

tape-instruction

Tapening



Type: BIG TOE:

Objective: Support, and therefore relieve, the metarsophalangeal joint of the big toe.

Application: A tape “anchor” is applied around the forefoot behind the toe pad (A). 2-3 strips are applied from the anchor on the back of the foot around the big toe, and back to the anchor on the back of the foot (B).

Cartilage damage in the joint

CARTILAGE DAMAGE IN THE FOOT

Diagnosis: CARTILAGE DAMAGE IN THE FOOT


Anatomy:
The surfaces of the joints are lined with a cartilage covering of a few millimetre’s thickness which serves to reduce the load or strain on the joint surfaces.

  1. Phalanx media
  2. Tuberositas ossis metatarsalis V
  3. Os cuboideum
  4. Calcaneus
  5. Talus
  6. Os naviculare
  7. Os cuneiforme laterale
  8. Os cuneiforme intermedium
  9. Os cuneiforme mediale
  10. Os metatarsalei
  11. Os sesamoideum
  12. Phalanx proximalis
  13. Phalanx distalis

THE FOOT FROM ABOVE

Cause: Localised cartilage injuries in the joint surfaces can occur after a vigorous twisting of the joint, where the joint surfaces impact on each other and cause cartilage damage. In some cases a piece of cartilage can be shed which can wander in the joint (joint mouse) and become jammed.

Symptoms: Pain in the joint when under load or strain. Occasional inflammation of the synovial membrane which causes concentration of fluid in the joint.

Examination: Normal medical examination is often not sufficient. To make the diagnosis correctly it is therefore necessary to perform an arthroscopic examination or an MR-scan.

Treatment: Treatment comprises relief from the painful activities until the pain is no longer experienced, after which gradual training can be commenced. There is no treatment that can restore the damaged cartilage, which has itself poor restorative ability. Different procedures to enhance the healing can be attempted using arthroscopic examination, however, the results are generally unsatisfactory (article-1) (article-2). Results from experimental cartilage transplants are still not successful enough to warrant introduction as a routine treatment in the near future. Joint mouse which provokes the symptoms must be surgically removed.

Rehabilitation: Rehabilitation is completely dependent upon the type of cartilage damage (size and position in the joint) and treatment (conservative or surgical).
Also read rehabilitation, general.

Complications: Greater cartilage injuries which are positioned on the weight-bearing parts of the joint are some of the most serious sports injuries, and often results in an end to the sporting career.

Special: As there is a risk that the injury can be permanent, all cases should be reported to your insurance company.

Degenerative arthritis

SLIDGIGT

Diagnosis: DEGENERATIVE ARTHRITIS
(Osteoarthritis)


Anatomy:
The surfaces of the joints are lined with a cartilage covering of a few millimetre’s thickness which serves to reduce the load or strain on the joint surfaces.

  1. Phalanx media
  2. Tuberositas ossis metatarsalis V
  3. Os cuboideum
  4. Calcaneus
  5. Talus
  6. Os naviculare
  7. Os cuneiforme laterale
  8. Os cuneiforme intermedium
  9. Os cuneiforme mediale
  10. Os metatarsalei
  11. Os sesamoideum
  12. Phalanx proximalis
  13. Phalanx distalis


THE FOOT FROM ABOVE

Cause: Degenerative arthritis occurs with repeated (over) load when first the cartilage takes damage, and then the bone under the cartilage. Degenerative arthritis can in some instances cause an irritation of the synovial membrane which will result in concentration of fluid, swelling, reduction in mobility and pain in the joints. Degenerative arthritis in the ankle joint is often seen after repeated ligament injuries (outer ankle joint ligaments, inner ankle joint ligaments), where cartilage lesions in the ankle joint have occurred at the same time.

Symptoms: Pain in the joint with movement under load. Occasionally swelling in the joint.

Examination: Normal clinical examination is often sufficient. However, it is also often necessary to perform an x-ray (or ultrasound scan or MRI examination) to make the diagnosis. Ultrasound scanning will often reveal inflammation surrounding new bone development at the joint surfaces.

Treatment: Treatment comprises relief from the painful activities until the swelling has gone down, after which training can commence with the primary aim to strengthen the muscles surrounding the joint and retain joint mobility. There is no treatment which can restore the damaged cartilage (and bone). Cartilage transplants are, as yet, not suitable for general degenerative arthritis. In cases of swelling in the joint, and with inflamed new bone development at the joint surfaces, inflammation of the synovial membrane can be attempted subdued by using rheumatic medicine (NSAID), or by draining the fluid and injecting corticosteroid. The injections can be performed to advantage by utilising an ultrasound guided method. Pain without swelling of the joints is best treated with paracetamol. In severe cases of degenerative arthritis where there is pain when resting (at night), it may be necessary to fix the joint by operation.

Rehabilitation: Rehabilitation is completely dependent upon the degree of the degenerative arthritis and in which joints it is located.
Also read rehabilitation, general.

Bandage: A supportive tape (Hollywood bandage) can be attempted to aid degenerative arthritis in small joints (toes) (tape-instruction). Tape provides no help to attacks in the ankle joint.

Complications: Degenerative arthritis which sits on the weight bearing parts of the joint is one of the most serious sports injuries, and often results in a termination of active sport. It is usually possible to continue sport activities with light strain on the joints (cycling, swimming), whereas it is advisable to participate in activities with great strains on the joint (running, ball games) with restraint. The diagnostic considerations in connection with degenerative arthritis include:

Special: Shoes with shock absorbing inlays will reduce the discomfort of degenerative arthritis.

Stress fracture

STRESS FRACTURE

Diagnosis: STRESS (FATIGUE) FRACTURE


Anatomy:
The foot bones comprise the 7 tarsal bones (ossa tarsi), the 5 metatarsal bones (ossa metatarsi) and the 14 bones in the toes (phalanx).

  1. Phalanx media
  2. Tuberositas ossis metatarsalis V
  3. Os cuboideum
  4. Calcaneus
  5. Talus
  6. Os naviculare
  7. Os cuneiforme laterale
  8. Os cuneiforme intermedium
  9. Os cuneiforme mediale
  10. Os metatarsalei
  11. Os sesamoideum
  12. Phalanx proximalis
  13. Phalanx distalis

THE FOOT FROM ABOVE

Cause: Repeated load or strain (walking or running) can in some cases entail the load exceeding the strength of the bone tissue, thus resulting in a stress (or fatigue) fracture. Stress fractures are most often seen in the metatarsal bones, (article) (article).

Symptoms: Pain when applying pressure (direct or indirect tenderness), and when applying load or strain.

Examination: X-ray examination will usually, but not always, reveal a stress fracture. The x-ray examination can be repeated after a few weeks as a number of stress fracture are not easily discernible in the early stages. Bone scintigraphy, ultrasound scanning and MRI examination can often diagnose a stress fracture much earlier than x-ray examination (Ultrasonic image), (Scintigraphy-image).

Treatment: Treatment is primarily relief and rest, and possible bandaging. Surgical intervention is only required in very special cases. It is imperative that shoes are equipped with impact absorbing soles (article).

Rehabilitation:
Rehabilitation is totally dependent upon the type of fracture, and the treatment (conservative or surgical). Until the pain has subsided, the guidelines under rehabilitation, general should be followed.

Complications: If there is not a steady improvement in the condition a medical examination should be performed once more to ensure that the fracture is healing according to plan. In some cases, a false joint can develop which will require surgical treatment.

Bone fracture in the ankle

BONE FRACTURE IN THE ANKLE

Diagnosis: BONE FRACTURE IN THE ANKLE


Anatomy:
The foot bones comprise the 7 tarsal bones (ossa tarsi), the 5 metatarsal bones (ossa metatarsi) and the 14 bones in the toes (phalanx). Furthermore, the lower part of the shin bone (tibia) and calf bone (fibula) form a part of the ankle joint.

  1. Phalanx media
  2. Tuberositas ossis metatarsalis V
  3. Os cuboideum
  4. Calcaneus
  5. Talus
  6. Os naviculare
  7. Os cuneiforme laterale
  8. Os cuneiforme intermedium
  9. Os cuneiforme mediale
  10. Os metatarsalei
  11. Os sesamoideum
  12. Phalanx proximalis
  13. Phalanx distalis

THE FOOT FROM ABOVE

Cause: A blow or violent twist can cause a fracture of the bone (X-ray picture).

Symptoms: Pain when applying pressure (direct or indirect tenderness), and when applying load or strain.

Acute treatment: Click here.

Examination: X-ray examination will usually reveal the fracture. The fracture can in some cases first be seen after 14 days, thus the x-ray examination should be repeated if there is a continued suspicion of a fracture.

Treatment: Treatment is completely dependent upon which bones are broken, and whether there is a dislocation of the fracture. In some cases relief and rest without bandaging can be opted for, whereas other types of fracture require bandaging and possibly surgical intervention (article) (X-ray picture).

Rehabilitation: Rehabilitation is totally dependent upon the type of fracture, and the treatment (conservative or surgical).
Also read rehabilitation, general.

Complications: If there is not a steady improvement in the condition a medical examination should be performed once more to ensure that the fracture is healing according to plan. In some cases, a false joint can develop which will require (renewed) surgical treatment (X-ray picture).

Special: As there is a risk that the injury can cause permanent disability, all cases should be reported to your insurance company.

article-2

SportNetDoc

Ultrasonography as a tool for diagnosis, guidance of local steroid injection and, together with pressure algometry, monitoring of the treatment of athletes with chronic jumper’s knee and Achilles tendinitis: a randomized, double-blind, placebo-controlled study.

Fredberg U, Bolvig L, Pfeiffer-Jensen M, Clemmensen D, Jakobsen BW, Stengaard-Pedersen K. Scand J Rheumatol. 2004;33(2):94-101.

BACKGROUND: The diagnosis of Achilles and patella tendinitis has until recently been based on clinical examination, and treatment with local steroid injection has been given blindly. This is the first randomized, double blind, placebo-controlled study of local steroid injection in athletes with chronic tendinitis, which used ultrasonography to increase diagnostic accuracy, to guide the correct placement of local steroid and, conjunctively with pressure algometry, to objectify and monitor the results of treatment. METHOD: Forty-eight athletes each with severe symptomatic tendinitis of a patellar (24) or Achilles tendon (24) for more than 6 months, whose conditions were confirmed ultrasonographically, and who all failed conservative treatment (rehabilitation) were included in this double-blind, placebo-controlled study and treated with three ultrasonographically guided peritendinous injections of steroid or placebo. RESULTS: The conditions of only one-third of the referred athletes with clinically suspected tendinitis were confirmed by ultrasonographic examination. The ultrasonographically guided peritendinous injection of steroid had a significant effect in reducing pain and thickening of tendons. CONCLUSION: Ultrasonography should be used in the future to assure precise diagnosis and to guide the peritendinous injection of steroid in chronic Achilles and patella tendinitis. Ultrasonography and pressure algometry are recommended as objective methods for monitoring the effect of treatment. Ultrasonographically guided injection of long-acting steroid can normalize the ultrasonographic pathological lesions in the Achilles and patellar tendons, and has a dramatic clinical effect but when combined with aggressive rehabilitation with running after a few days, many will have relapse of symptoms within 6 months (see the article – 1,5 mb).

article-1(Read Whole article)

SportNetDoc

Local corticosteroid injection in sport: review of literature and guidelines for treatment.

Ulrich Fredberg, AGF Professional Soccer A/S, Aarhus, Denmark. Scandinavian Journal of MEDICINE & SCIENCE IN SPORTS, 1997: 7: 131-139. 

Abstract. The risks and benefits of local injection therapy of overuse sports injuries with corticosteroids are reviewed. Injection of corticosteroid inside the tendon has a deleterious effect on the tendon tissue and should be unanimously condemned. There exists no reliable proof of the deleterious effects of peritendinous injections. Too many conclusions in the literature are based on poor scientific evidence and it is just the reiteration of a dogma if all steroid injections are abandoned. The corticosteroids represent an adjuvant treatment in the overall management of sports injuries: Basic treatment is “active” rest and graduated rehabilitation with the limits of pain. With proper indications there are only few and trivial complications that may occur with corticosteroid injections. Guidelines for the proper local injection therapy with corticosteroids are given.

Introduction. Since Hench and co-workers won the Nobel prize for medicine in 1950 for reporting the effect of the steroid hormone on the rheumatoid joint and Hollander in 1951 elucidated how steroids could be used locally with reduction of systemic side effects, the use of steroids has been one of the greatest advances in medicine in suppressing inflammation. Steroids inhibit the early aspects of the inflammatory process, i.e. edema, fibrin deposition, capillary dilatation, migration of leukocytes into the inflamed area and phagocytotic activity. In addition, steroids inhibit the later manifestations of the inflammatory process, i.e. capillary and fibroblast proliferation, deposition of collagen and, still later, scar formation. Few years later came the first evidence that steroids injected locally also had adverse effects. Candler reported rapidly progressive degenerative arthritis following intraarticular hydrocortisone injections and Mankin 4 showed diminished synthesis of articular cartilage. These initial reports were followed by many others condemning steroids and also holding them responsible for conditions such as tendon ruptures. The last 20 years have seen an explosion of interest in sport and exercise, and consequently there has been an epidemic of sports-related injuries. Soft tissue injuries are the most common problem. To day there is generally a rather good understanding of injury, healing mechanisms and rehabilitation, replacing the previous inadequate response of “bandage and rest for three weeks”. Noyes documented the beneficial effects of physical activity compared with the deterioration in the physical properties of ligaments caused by immobilization. Other reseachers have subsequently shown that immobilization is detrimental and activity beneficial in the management of injuries to ligaments 6.

Inflammatory reactions that are very common in sport are often caused by overuse. These inflammatory reactions include bursitis, arthritis, tendinitis, tenosynovitis and peritendinitis. It is well known that footballers, for example, may develop symphysitis through chronic loading and radiologically there may be apparent erosive changes 7,8. Local injections of steroid in sport are used to reduce the inflammatory reactions, prevent and treat lesions with inflammation and prevent ruptures of the inflamed tendons so the athletes can return to sports before immobilization has reduced the physical properties of the soft tissues seriously. Many investigators have reported case examples of tendon ruptures, especially among athletes, from injections of corticosteroids. The question remains whether these ruptures are the effect of steroids or merely an additional manifestation of the disease for which the steroids were used. The aim of this study is to review the literature concerning the effects and adverse effects of corticosteroids and give guidelines for the injection of local corticosteroid in athletes.

Cortocosteroid injections, tendon degeneration and tendon rupture. Spontaneous partial or total ruptures of the tendons are common in sport. While the risk of tendon rupture following intratendinous (inside the tendon) or peritendinous (around the tendon) injection of corticosteroid is controversial, it is well known that inflammation and degeneration can predispose to tendon ruptures. Tendon rupture in patients with inflammatory diseases as rheumatoid arthritis or systemic lupus erythematosus is a well-regnognized entity. While Vaughan-Jackson attributed tendon ruptures in patients with rheumatoid arthritis to abrasion or attrition over bony prominence, Moore in 1987 showed that direct synovial invasion and degeneration coupled with devascularization and loss of nutrition probably account for many of the tendon ruptures in rheumatoid arthritis. He did not found previous steroid injections to be causally related, although such a possibility can not be ruled out.

Some authors have found that 50% of the ruptured tendon that had not received local steroid injections show macroscopically and microscopically identifiable degenerative lesion while in a report the ruptured tendons were normal. Kannus and Józsa  examined 891 spontaneously ruptured tendons by light microscopy, electromicroscopy, polarization microscopy, and with enzyme histological and immunohistochemical examinations and compared them with 445 age and sex-matched nonruptured healthy control tendons of previously helaty individuals. In 97% of the spontaneously ruptured tendons, there were degenerative changes. Similar changes were found in only 34% of the control tendons (p0.001). They did not found steroid-induced lesions in the spontaneously ruptured tendons. Ljungqvist found no histological difference in tendon ruptures between those having received local corticosteroid injection and those without any history of corticosteroid injection. In two post mortem studies with 12 and 891 subjects Williams showed, contrary to Kannus and Józsa, that degenerative changes in tendons were not a part of a normal aging process. In patients with systemic inflammatory diseases, Ippolito did find degenerative changes.

Many authors have, with animals, evaluated and described the effect of injection of corticosteroids into the tendon. Some authors have shown that the intratendinous injections result in collagen necrosis, followed by a decrease in tensile strength: Ferland showed 100% of the adult albino rats receiving intratendinous injection of corticosteroid directly into the Achilles tendon had localized tendon necrosis at the site of the injection. The rats receiving peritendinous injections showed, in turn, an intact structure in 95% of cases. No tendon necrosis occurred in rats injected intratendinously with an identical volume of physiologic serum. Similar results were found by Balasubramanian. In his study, necrosis was seen as early as forty-five minutes after intratendinous injection of hydrocortisone, and after eight weeks, the healing process was still incomplete. The necrosis of collagen was seen to be continuous with normal collagen fibres at the periphery of the lesion. No necrosis was seen in any of the control tendons injected with saline solution. Noyes 30 showed that a single injection into the anterior cruciate ligament of Rhesus monkeys substantially decreased the tensile strength up to one year after the injection. In monkeys which received intraarticular injections there were no changes in tensile strength or histology. Kennedy showed a decrease in tensile strength in the Achilles tendons of rabbit two and seven days after a single injection of betamethasone, but no difference in controls after two weeks. Kapetanos showed, in turn, in a group of rabbits that injection of repeated doses of local corticosteroid intratendinously significant decreased the formation of adhesions, but also decreased the tendon weight, load to failure and energy to failure, when compared to the saline-injected group. There were no significant differences in healing and strain-elongation of the tendons in the two groups. Pelps, Mackie and Matthews found no alterations in the mechanical properties in tendons of rabbit injected intratendinously with corticosteroid.

Concerning peritendinous injection of corticosteroid, McWhorter described a study, where he injected hydrocortisone acetate around injured Achilles tendons of rats and found no significant difference in the mean separation forces for the damaged Achilles tendons whether given 0, 1, 3 or 5 injections at weekly intervals from one week after trauma and onwards. There was no lightmicroscopic evidence that hydrocortisone was associated with consistent reduction of cells recognized as part of the healing process when compared with control groups. He concluded that hydrocortisone acetate has no deleterious effect on the rat Achilles tendon as measured biomechanically or histologically.

Regarding systemic treatment with corticosteroid studies by Francis and Randall showed that treatment with hydrocortisone acetate does not have effect on the “tension to failure” of the normal Achilles tendon in the adult male rat. Vogel 38 showed an increase in the tensile strength of tendons after corticosteroid administration. However, the repetition of the injections progressively weakened the tendons. Oxlund found rat tendons to be stronger and stiffer after 24 and 55 days of the steroid treatment. He suggested this was due to steroid action on the elastic component and that the viscous properties remained unchanged, an opionion in agreement with Vogels findings. Vargas & Ross investigated the effects of intravenous and peroral corticosteroid in two groups of patients undergoing ACL repair. The corticosteroid treated group were compared to a group who received similar surgical and medical therapy but no steroids. The corticosteroid treated group used 50% less analgesics, had a length of stay 59% less long and ambulated 38% more quickly than the control group. No differences were noted between groups in incidence of postoperative problems in a one year follow-up. Wrenn published an experimental study showing a decrease in the tensile strength of tendons after corticosteroid therapy. He showed with dogs that the daily administration of 10 mg/kg of bodyweight intramuscular cortisone inhibited excessive formation of peritendinous fibrous tissue, but on the other hand also reduced the breaking point of the sutured tendons compared with the control group. It should be noted that the dose of corticosteroid used far exceed the relative doses (mg/kg bodyweight) used in humans.

Concerning the histological changes after corticosteroid injections, Guttu evaluated the changes that occur in rat skeletal muscle injected with local anaesthetic and steroid. Rats injected with saline, steroid or procaine showed minimal reaction. Rats injected with the procaine and steroid combination had focal areas of inflammation at twenty-four hours but none on subsequent evaluations. The bupivacaine injected rats showed moderate localized necrosis of muscle fibres for less than tree weeks. The rats injected with the bupivacaine and steroid combination showed extensive localized necrosis of muscle fibres for more than four weeks. He concluded that steroids injected intramuscularly do no harm, but when it is injected in combination with bupivacaine it increases the tissue damage of bupivacaine and prolongs the healing phase. In very large series of histological examinations of spontaneously ruptured tendons steroid-induced lesions were very rare giving evidence that steroid-induced tendon ruptures are not a major problem in a population rupturing their tendons. In conclusion, it is documented that corticosteroid injection can indeed reduce the inflammatory process. It is well known that patients with inflammatory diseases have spontaneous tendon ruptures, and tendon ruptures are the end stage of many chronic sports injuries (Jumper s knee, Achilles tendinitis). Post mortem studies indicate that degenerative changes in tendons are part of a normal aging process. Most animal studies indicate that intratendinous injection of corticosteroid results in collagen necrosis of the tendon. No studies indicate the same risk in peritendinous injection of corticosteroid. Despite the large use of corticosteroid injection, prospective, randomised studies are lacking.

Other possible adverse effects of corticosteroids. Introducing an infection is a possible adverse effect when using local steroid injection therapy. Not only the millions of tiny corticosteroid micro-crystals physically protect bacteria from the body defence, but also the local immune inflammatory response to infections is suppressed by the antiinflammatory action of the corticosteroid itself. However, this risk can be virtually completely eliminated by a meticulous aseptic, no-touch technique, and by avoiding injections in areas with suspected infection. Atrophy of the overlying skin with telangiectasia and increased hyperesthesia or hypoesthesia, and transparency can be caused if some injected material may leak back along the needle track. This seems to do little harm and recedes with time 49?51. Subcutaneous fat necrosis is also described following corticosteroid injections. Systemic effect of the corticosteroid is a possible risk. Although locally injected corticosteroids are designed to be most effective where they are injected, a proportion of the substance penetrates to the blood stream, especially if injections are repeated too frequently, and may cause adrenal cortical suppression, depression of osteoblastic activity or hypoglycemia. The latter can be dangerous for diabetic patients, as is the case with hyperglycemia. Signs of inflammation, causing concerns of possible secondary infection can occasionally be seen after corticosteroid injection. This inflammatory and irritation response can be treated with NSAID and cold compresses. It is usually transient and disappears within 24 hours. Penetration of minor blood vessels or nerves causing hematoma or sensibility disturbances is, as in any other injections, a possibility, too. Certainly, if the doctor that performs the injection is inexperienced, unintentional damage to other structures is possible.

Corticosteroid injected into larger nerves can cause postinjection neuritis. The risk of this complication is negligible if the doctor is familiar with the ease by which the injection should be done. A sudden paresthesia suggests instantaneously end of the injection. Anaphylactic shock is a theoretical complication, which doctors must be prepared to treat since cortison allergy is a rare but possible form of allergy. A much more common injection-induced problem is the transient faintness of the patient, but this has nothing to do with corticosteroids as a substance.

Progressive degenerative arthritis following intraarticular steroid injection was found by Chandler. Despite such reports, evidence for steroid arthropathy remains anecdotal, with scattered case reports, and confused by variables such as antecedent trauma or gross ligamentous instability. However, in 1991 and 1995 Pelletier called this observation in question. Pelletier examined the effect of intraarticular injections of corticosteroid in the knees of dogs in which the anterior cruciate ligament had been sectioned. Four groups were used: group one had one injection at 8 week, group two had two injections at 4 and 8 weeks, group three had tree injections at time of surgery and at 4 and 8 weeks, and group four had no injections. Injections with corticosteroid significantly reduced the size of osteophytes in group three (p0.0001) and group two (p0.0002). He concluded that corticosteroid injections on osteoarthritis cartilage lesions not only had a protective effect but also a therapeutic effect. The progressive degenerative arthritis following intraarticular steroid injection as found by Chandler could be due to accidental injections into the articular cartilage. This could explain the controversy between the results of Chandler and Pelletier. Inflammation itself makes necrosis of the joint surfaces. Aseptic necrosis of the joint surface due to infraction of the subchondrale bone is known to occur in joints in patients with severe rheumatoid arthritis who have never had corticosteroid therapy. Balch found in 65 knees that gross deterioration did not correlate with the number of injections but rather with the activity of the subject and the underlying disease process.

The clinical anti-inflammatory effect of corticosteroid injections. Many authors have recorded favourable results after local steroid injections. Some authors did not found local steroid to have effect on the outcome. However, there are very few prospective, randomized studies: White found essentially no differences in the short term efficacy of oral indomethacine therapy compared to local corticosteroid injection(s) in the treatment of 40 patients with acute rotator cuff tendinitis. DaCruz examinated 28 patients with clinical Achilles paratendonitis and concluded that peritendinous injection of methyl prednisolone acetate is of no value. Smith found in 42 patients with nonseptic olecranon bursitis intrabursal injection of methylprednisolone acetate to be the most effective treatment regimen compared with oral naproxen and placebo. Girlanda 6,7 found a clear-cut efficacy of steroid injection therapy for carpal tunnel syndrome compared with placebo. In the treatment of trigger finger, Lambert 7 has shown a 60% success rate in a group receiving steroid injection against 16% for the control group receiving local anaesthetic (P 0,05), and, in treatment of tennis elbow, Price found the response of steroid injection significant better than for lignocaine. Relapses were common and at 24 weeks, the degrees of improvement were similar for the groups. In conclusion, there are only a few prospective, randomized studies concerning non-sports-induced inflammatory diseases. There have been no prospective randomized studies concerning the most common sports disorders, such as the Jumper s knee, Achilles tendinitis and tendinitis of the adductors in the groin.

Preparation, doses and number of injections of corticosteroids and the clinical effect. The literature on comparative efficacy between different preparations, doses and number of injections is scanty: Price concluded in a double blind study that more rapid relief of symptoms of tennis elbow was achieved with 10 mg triamcinolone than with 25 mg hydrocortisone and there was less need to repeat injections in the former group, and Vogel 38 showed an increase in the tensile strength of tendons after corticosteroid injections, but repetition of injections progressively weakened the tendons, suggesting a relationship between cumulative dose and the adverse effect. Injections repeated too frequently can possible give systemic adverse effects.

Discussion. Many investigators have reported case examples of tendon ruptures, especially among athletes, from injections of corticosteroid. The question remains whether these ruptures are the effect of steroids or merely a final manifestation of the disease for which the steroids were applied. When Hamilton 91 and many other authors state that steroids should never be used even around the tendon it appears to be the reiteration of an old dogma, and their writings do not present evidence to support this claim. All human studies are indeed anecdotal. There are no controlled trials and most cases involve chronic tendon lesions and lesions in patients with chronic inflammatory diseases, conditions with well-known high risks for spontaneous tendon ruptures even without steroid injections. The following criticism is indicative of the lack scientic evidence between corticosteroid injection and tendon rupture: Stannard reviewed the literature of triceps tendon ruptures and reported “the first case of triceps rupture associated with local steroid injections” used to treat an olecranon bursitis. In the same paper he reported one previous triceps rupture associated with olecranon bursitis in a patient who did not receive any steroid injections. Thus his rupture could be the result of the olecranon bursitis due to the pressure or the inflammation only. Alexeeff reported a case of rupture of the patella tendon in a young athlete with symptoms of “Jumpers knee” in one year. He had two corticosteroid injections that settled the symptoms and he resumed his normal training activities. Two years later he had a complete rupture. The relationship between the injections and the rupture remained unproven.

In Subotnicks study, two of the 54 patients treated with steroids ruptured their tendons (3,7%) and he for this reason stated “… therefore steroids are not used.” However, in the same paper 10 ruptures in 284 (3,5%) no-steroid treated patients are presented.

d’Anglejan concluded that the deterioration and ruptures of tendons seem favoured by local or general cortisone treatment, particularly among sportsmen. He based the conclusion on three patients suffering from chronic inflammatory disease, two cases of old people (84 years and 69 years) and the animal study of Ferland 28. Unverferth concluded in his study that all steroid injections are to be abandoned because local injection of steroid in and around the tendon predisposes it to complete rupture. However there were no arguments in his study allowing this conclusion. Some authors have published cases with bilateral tendon rupture in patients who had received corticosteroid injections. Because bilateral tendon rupture is an unusual occurrence, the authors concluded that the tendon rupture is a complication of corticosteroid injection. However, others have published cases with bilateral spontaneous tendon ruptures without concomitant systemic disease or steroid use. Kleinman and Gross reported Achilles tendon ruptures in three patients within six weeks of their receiving a single local steroid injection each. On the basis of rounding of the tendon ends and preexisting degenerative changes at the time of surgery repair, they concluded that it was not likely that the ruptures reflected a mere progression of existing tendinitis. It is not clear why the degenerative changes were ascribed to the effects of injection rather than other forms of microtrauma. However, many other such anecdotal reports are typical for the literature.

Many of the conclusions are based on experiences from animal studies. However, human and animal fibroblasts can respond differently to steroids, suggesting that extrapolation of animal experiments to human must be interpreted with caution. Although it has been shown that intratendinous injection of corticosteroid has a directly deleterious effect on the tendon and should be unanimously condemned, there exists no reliable proof of deleterious effects of peritendinous injections. Too many conclusions are, as shown, based on poor scientific evidence. No studies are found reporting the rate of rupture when no steroid treatments on tendons is used. Spontaneous tendon ruptures have not undergone controlled studies. Thus, no comparison can be made between the incidences of spontaneous rupture (that obviously exists) and that of the steroid-induced ruptures, and it may well be that there is no difference.

Leadbetter emphasize that because of the potential risks corticosteroid injections for treatment of acute and chronic sports injuries should be used with caution, but until more biologically selective drugs become available, the judicious application of local corticosteroid therapy remains a useful, albeit adjunctive therapy for sports injury. Buckwalter and Woo concluded in their recent review that the efficacy of steroidal anti-inflammatory drugs in minimizing tissue damage and accelerating a return to normal function after injury have not been proved in controlled studies, and the physicians treating patients with sports injuries should understand the potential adverse effect as well as the potential benefits of corticosteroid injections. Mahler in turn, concluded in his review that it does not seem reasonable to condemn peritendinous injection by invoking a direct deleterious effect on the tendon itself.

Another interesting issue is how many times a same structure can be injected. The rules to be followed are empirical ones, guided more by common sense and experience than by systematic studies. If a local injection does not work first time, it may be reasonable to repeat it once – the first one may not have been placed accurately. If injection fails a second time, it is not wise to try again. Injections that are becoming too regular mean that the technique has not proved successful and other therapies should be sought. Perhaps the greatest criticism that can be raised regarding corticosteroid treatment as a sole solution in sports injury is that it tends, in its worst application, to be too passive and depend a modality and does not challenge the athlete s sense of responsibility to proper training, conditioning, and for developing correct technique. Improper diagnoses are an important fact that has lead to the controversy on the effect on corticosteroid injection. In Shields and Ljungqvist s studies on ruptures of the Achilles tendon, 25%-33% of the patients were given corticosteroid injections after an acute rupture. This high frequency is surprising, because erroneous intratendinous injections in humans are very painful, but in partial ruptured or degenerated tendons the resistance of the needle is probably not felt properly. According to current unkowledge, it is clear that corticosteroid injections have no place after an acute complete or partial rupture or in focal tendon degeneration, and partial tendon ruptures and degenerative focuses should be excluded (if necessary by ultrasound or MRI) before injection of corticosteroid.

The improvement of ultrasound and MRI devices has made radiologic examinations an important tool when diagnosing and treating soft tissue injuries in sports medicine. In estimating tendons in patients with sport injuries, ultrasound and MRI of soft tissue lesions have offered morphologic information that is often unattainable by clinical judgement only. New power Doppler sonography will further improve the diagnostic accuracy of ultrasound revealing if hyperperfusion is associated with musculoskeletal inflammatory lesions. It may become an indispensable tool when establishing the diagnosis (inflammation or focal degeneration) before local steroid injection and controlling the effect of the injection treatment.

Based on the above, the following safeguards of the table I should be followed when conducting local injection therapy with corticosteroids.

Table 1. An appropriate use of corticosteroid-anaesthetic injections in sport. Modified with permission from Jozsa & Kannus. (Reviewed 2001 by U.Fredberg)

  1. Keep in mind that local injection therapy with longacting corticosteroid is only an adjuvant therapy in the overall management of sports injuries. The main treatment is “active” rest and gradual rehabilitation within the limits of pain. If you are not familiar with the principles of rehabilitation: do not inject. 
  2. Use an aseptic technique and do not inject in the area with suspected infection. 
  3. Dilute the corticosteroid with local anaesthetic before the injection. Diluted solution decreases the risk for adverse effects, and the anaesthetic-induced disappearance of pain helps to confirm the diagnosis. 
  4. If ultrasound-guided local injection therapy with corticosteroid does not work the first time, do not try again. Maybe the diagnosis is not correct. 
  5. If the symptoms reappear after successive injections you have to choose another treatment. Relapse of the pain after a successful corticosteroid injection is in all probability due to necleted rehabilitation. Naturally, the tendon must be gradually strengthen before return to full activity is allowed. 
  6. Inject along a tendon, never into it. If the needle is not inside the tendon, it is easy to feel the easy flow of the injected fluid. Record the patients subjective response during the injection. It is recommended to perform the injections under the guidance of ultrasound to ensure correct injection and optimal effect whilst minimising the risk. 
  7. Use proper needle size (diameter 0.5-0.8 mm) and syringe size (5 ml) to get used to the ease of the injection. Note that the ease of injection will change if needle or syringe size is changed. To thin needles may cause damage, because the resistance is greater and it is difficult to “feel” the proper position of the needle in the tissue. 
  8. Interrupt the injection immediately if the subject reports paresthesia.
  9. Remember to warn patients about pain reaction two to four hours after the injection (the time when the effect of the local anaesthetic disappears), or the patients might become anxious. The pain can be managed with NSAID, paracetamol or cold. 
  10. It is wise to recommend rest from a few days after the injection. It will delay the dilution of the corticosteroid from the injected area. Cold pack can be used for the same reason. 
  11. Do not inject into areas where dermal atrophy can occur and may produce cosmetic embarrassing scars. Normally these skin areas with minimal amount of subcutaneous tissue are danger. 
  12. There is not enough practical or scientific experience with local injection with corticosteroids in children, so do not inject children.

For references see Fredberg, U. Local corticosteroid injection in sport: review of literature and guidelines for treatment. Scand Jour Med Sci Sports 1997:7 (3):131-139